The healthy eye catcher that tastes

With the Grow-Grow Nut , you and your loved ones can grow delicious and super healthy Microgreens at home in a real coconut shell - and enjoy it with every dish.

▶ How it works

In a nutshell

What is the Grow-Grow Nut?

Do you want to eat healthier and help the environment at the same time? With the Grow-Grow-Nut you can now grow your vitamins at home on your windowsill - without any plastic! All materials included are biodegradable. And with every Grow-Grow Nut grown, we leave a tree to be planted in the poorest areas of the world.

No joke: You don't need a green thumb for the Grow-Grow Nut . Just try it out, it's a lot of fun!

What are Microgreens?

Microgreens are young, edible seedlings. They could also be called a miniature version of vegetables.

The whole thing works like this: A seedling develops from a seed, and from this a sprout emerges. After only a few days, the so-called microgreen emerges. Compared to fully grown vegetables, it contains many more vitamins and nutrients. A red cabbage microgreen, for example, has 260 times as much beta-carotene, 6 times as much vitamin C and 40 times as much vitamin E per gram as the fully grown red cabbage(Journal of Agricultural And Food Chemistry).

How does the cultivation work?

This is really easy: Simply let the coconut soil swell with a little water in the coconut, press it down, spread the seeds on it and place it on the windowsill. Check the moisture daily and poof-di-woof - after only 6-8 days you can enjoy your delicious Microgreens !

You can find comprehensive growing instructions here.

What do I do with the harvest?

Microgreens taste great on bread or in a salad and make a delicious topping for almost any dish. Our tip: Simply place the Grow-Grow Nut ready-grown on the dining table for lunch or dinner together.

Yammi, right?

Your ready Microgreens you can use in almost all dishes: in the morning in the muesli, at noon in the salad and in the evening in the soup. Or you can simply leave the cultivated Grow-Grow Nut on the table for dinner, so everyone can safely add the extra portion of vitamins to their own food. OR you can check out our recipe ideas here:

Many delicious varieties

The refill packs for the Grow-Grow Nut each contain 3 seed varieties and 3 bricks of coconut soil. In addition to classics such as broccoli and radishes, discover many other delicacies such as mustard, pak choi or kohlrabi. As you can see, there is plenty of variety.